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WhiteLighter Coaching Quest

"No Matter Who You Think You Are,

You Are Always So much More Then That!"

All Hypnosis is Self Hypnosis!

Hypnotherapy can help you achieve various healthy lifestyle changes that can reduce the amount of stress you encounter in your life. For example, stick to an exercise program, keep your home less cluttered, feel more confident setting boundaries with others, PTSD, time management, focus and clarity etc.

Hypnotherapy works by guiding the mind into a state of deep relaxation. In this “trance” state, the critical filtering capabilities of the conscious mind are bypassed, allowing the hypnotherapist to provide suggestions direct to the Unconscious mind… the “control panel” of the brain.

I create a safe environment that assists people in recognizing their resources and creating an environment to release, transform and heal their internal wounds. You will feel your Spirit stretch for growth in any area of their life. 

Anita

Discover The Path To A Better Life

During your session Certified Master Hypnotherapist, Anita White will combine the healing power of Neuro Linguistic Programming, Therapeutic Coaching® with hypnotherapy to target unconscious blocks and distractions that are causing confusion and negative thinking, feelings of anxiety and depression. Have you tried to change things you cannot change? Are you experiencing frustration with smoking, sleep issues, Erectile Dysfunction, weight loss/gain, phobias or allergies? Then help yourself by contacting Anita for your first session.

Hypnosis has been backed by the American Medical Association since 1958.

Find Relief From:

  • Limiting and Abuse Patterns
  • Dating Ineffectiveness
  • Situational Depression
  • Performance Issues
  • Test Anxiety
  • Smoking
  • Communication Conflicts
  • Low-Self Esteem
  • Post Traumatic Stress Disorder
  • Stress Reduction and Balance
  • Weight Loss/Gain and Body Image
  • Traumatic Grief and Loss
  • Nail Biting
  • Phobia/Allergies

Neuro Linguistic Programming Model of Communication

Neuro Linguistic Programming (NLP) began as a model of how we communicate to ourselves and others which was developed by Richard Bandler and John Grinder. This model explains how we process the information that comes into us from the outside. The belief is that "The map is not the territory." And so the internal representations that we make about an outside event are not necessarily the event itself

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